Is ORGANIC MISO, DASHI MISO Vegan?

No. This product is not vegan as it lists 6 ingredients that derive from animals.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not vegan

frigate mackerel
bonito
anchovy
dried anchovy powder
dried frigate mackerel powder
dried bonito powder

frigate mackerel

Dietitian note

Mackerel is a type of fish.

Note by Rhyan Geiger, RDN

bonito

anchovy

dried anchovy powder

+2 more in the app

Every flagged ingredient, explained

Notes and swaps for all 6 flagged ingredients, plus vegan products to buy instead.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

ORGANIC SOYBEAN PASTE (WATER, ORGANIC SOYBEANS, ORGANIC RICE, SALT, YEAST, KOJI CULTURE), WATER, ALCOHOL, SALT, YEAST EXTRACT, DRIED BONITO POWDER, KELP POWDER, DRIED FRIGATE MACKEREL POWDER, DRIED ANCHOVY POWDER, DRIED SCAD POWDER, CONTAINS ANCHOVY, BONITO, FRIGATE MACKEREL, SCAD, SOYBEANS.

Check ORGANIC MISO, DASHI MISO against your own diets in the app.

Take it with you

Scan to open ORGANIC MISO, DASHI MISO in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens ORGANIC MISO, DASHI MISO in the Spoonful app

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.