Is ORGANIC MONKEY MUNCH PEANUTS, BANANA CHIPS, DARK CHOCOLATE CHIPS, DARK CHOCOLATE RAISINS MIX, MONKEY MUNCH GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • organic dark chocolate raisins
  • organic dark chocolate coating
  • organic dark chocolate banana chips
  • organic cocoa butter
  • organic chocolate liquor
  • organic dark chocolate chips

organic dark chocolate raisins

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

+2 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

ORGANIC DRY ROASTED SALTED PEANUTS (ORGANIC PEANUTS, SALT), ORGANIC BANANA CHIPS (ORGANIC BANANAS, ORGANIC COCONUT OIL, ORGANIC CANE SUGAR), ORGANIC DARK CHOCOLATE CHIPS (ORGANIC CANE SUGAR, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], ORGANIC VANILLA EXTRACT), ORGANIC DARK CHOCOLATE BANANA CHIPS (ORGANIC DARK CHOCOLATE COATING [ORGANIC SUGAR, ORGANIC CANE SUGAR, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN {AN EMULSIFIER}, ORGANIC VANILLA], ORGANIC BANANA CHIPS [ORGANIC BANANAS, ORGANIC COCONUT OIL, ORGANIC SUGAR], ORGANIC CONFECTIONER'S GLAZE [ORGANIC MALTODEXTRIN, ORGANIC SUGAR, WATER]), ORGANIC DARK CHOCOLATE RAISINS (ORGANIC DARK CHOCOLATE COATING [ORGANIC SUGAR, ORGANIC CANE SUGAR, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN {AN EMULSIFIER}, ORGANIC VANILLA], ORGANIC RAISINS, ORGANIC CONFECTIONER'S GLAZE [ORGANIC MALTODEXTRIN, ORGANIC SUGAR, WATER]).

Check ORGANIC MONKEY MUNCH PEANUTS, BANANA CHIPS, DARK CHOCOLATE CHIPS, DARK CHOCOLATE RAISINS MIX, MONKEY MUNCH against your own diets in the app.

Explore other diets

Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Enjoy Life Dark Chocolate Dairy Free Vegan Chocolate Chips - 9oz

ORGANIC OATMEAL DARK CHOCOLATE GLUTEN-FREE COOKIES, OATMEAL DARK CHOCOLATE

Justin’s Organic Peanut Butter Cups, Dark Chocolate, 1.4 oz (Case of 12)

Justin’s Peanut Butter Cups, Organic, Dark Chocolate, Mini, 4.7 oz (Case of 6)

Lily’s Sweets Dark Chocolate Premium Baking Chips, 55% Cocoa, 9 oz (Case of 12)

Where to buy

ORGANIC MONKEY MUNCH PEANUTS, BANANA CHIPS, DARK CHOCOLATE CHIPS, DARK CHOCOLATE RAISINS MIX, MONKEY MUNCH is available at 1 retailer

Amazon

About this product

Snack · Dried

Flavor
NuttySweetFruityChocolatey
Texture
CrunchyChewy
Commonly used for
SnackingOn The GoBreakfastTopping