Is ORGANIC MORNING PROTEIN SMOOTHIE YOGURT, TROPICAL MANGO Gluten Free?

Ingredients

ORGANIC MANGOES, ORGANIC BANANAS, ORGANIC NONFAT YOGURT (ORGANIC SKIM MILK, ORGANIC NONFAT DRY MILK), ORGANIC POMEGRANATE JUICE, ORGANIC APPLES, ORGANIC ORANGE JUICE, ORGANIC BROWN SUGAR, ORGANIC BROWN RICE PROTEIN, ORGANIC NATURAL FLAVOR, ORGANIC LEMON JUICE.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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