Is Organic Morning Rounds Blueberry Gluten Free?
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Why it's not gluten free
- unbleached wheat flour
- whole grain wheat flour including germ
- organic unbleached wheat flour
- wheat
- cultured wheat starch
- natural flavours
unbleached wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Unbleached Wheat Flour, Whole Grain Wheat Flour Including Germ, Filtered Water, Organic Cane Sugar, Dried Blueberries (blueberries, Apple Juice Concentrate, Sunflower Oil), Raisins (raisins, Sunflower Oil), Blueberry Flavoured Cranberries (cranberries, Cane Sugar, Grape Juice Concentrate, Blueberry Juice Concentrate, Sunflower Oil), Organic Sourdough (organic Unbleached Wheat Flour, Filtered Water, Sea Salt, Yeast, Organic High Oleic Sunflower Oil), Yeast, Sunflower Oil, Sea Salt, Cultured Wheat Starch, Natural Flavours, Citric Acid. Contains Wheat. May Contain Sesame Seeds.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
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About this product
Bread · Loaf