Is Organic Mushroom Nutrition Mushroom Coffee Latte Blend 10 Pkts Vegetarian?

Ingredients

Om - Mushroom Blend Drink Mix Coffee Latte - 10 Packets (8 g / 0.28 oz. each) Supplement Facts Serving Size: 1 powder packet (8 grams) Servings Per Container: 10 Amount Per Serving %DV Calories 25 Total Fat 0 g 0%* Total Carbohydrates 6 g 2%* Total Sugars 2 g † Includes 2g Added Sugars 4%† Protein <1 g <2%* Sodium 40 mg 2% Potassium 100 mg 2% Proprietary Certified OrganicMushroom Powder Blend: 2,000 mg † Organic Lion's Mane (Hericium erinaceus), Organic Cordyceps (Cordyceps militaris), Organic Reishi (Ganoderma lucidum), and Organic Chaga (Inonotus obliquus) mushroom mycelial biomass and fruit body powder cultured on organic whole oats (Avena sativa ). Caffeine (Naturally Occurring) 116 mg † * Percent Daily Values (DV) are based on a 2,000-calorie diet.† Daily Value not established. Other Ingredients: Organic Maple Sugar Powder, Organic Coffee Powder (made with 100% Arabica coffee), Organic Gum Acacia, Organic Vanilla Flavor, Sea Salt, Organic Monk Fruit Extract.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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