Is Organic Mushroom Nutrition Mushroom Coffee Latte Blend 10 Pkts Vegan?

Ingredients

Om - Mushroom Blend Drink Mix Coffee Latte - 10 Packets (8 g / 0.28 oz. each) Supplement Facts Serving Size: 1 powder packet (8 grams) Servings Per Container: 10 Amount Per Serving %DV Calories 25 Total Fat 0 g 0%* Total Carbohydrates 6 g 2%* Total Sugars 2 g † Includes 2g Added Sugars 4%† Protein <1 g <2%* Sodium 40 mg 2% Potassium 100 mg 2% Proprietary Certified OrganicMushroom Powder Blend: 2,000 mg † Organic Lion's Mane (Hericium erinaceus), Organic Cordyceps (Cordyceps militaris), Organic Reishi (Ganoderma lucidum), and Organic Chaga (Inonotus obliquus) mushroom mycelial biomass and fruit body powder cultured on organic whole oats (Avena sativa ). Caffeine (Naturally Occurring) 116 mg † * Percent Daily Values (DV) are based on a 2,000-calorie diet.† Daily Value not established. Other Ingredients: Organic Maple Sugar Powder, Organic Coffee Powder (made with 100% Arabica coffee), Organic Gum Acacia, Organic Vanilla Flavor, Sea Salt, Organic Monk Fruit Extract.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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