Is ORGANIC NON-GMO BRAISED TOFU PUFFS FIVE-SPICE TOFU NUGGETS Soy Free?

No. This product is not soy free as it lists 6 ingredients that contain soy.

Why it's not soy free

  • soy
  • tamari
  • soybean oil
  • soybean
  • hodo tofu
  • organic hodo tofu nugget

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Organic Hodo Tofu Nugget (Organic), (Hodo Tofu [Water, Soybean (Organic), Calcium Sulfate], Soybean Oil (Organic)), Based in 5-Spice Broth: Water, Apple Juice (Organic), Tamari (Organic), (Water, Soybean (Organic),Salt, Alcohol (Organic)), Brown Sugar (Organic), Five Spice Blend (Organic) (Star Anise (Organic), Black Pepper (Organic), Fennel Seed (Organic), Cinnamon (Organic), Cloves (Organic)).

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Often paired with Soy Free

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

ORGANIC NON-GMO BRAISED TOFU PUFFS FIVE-SPICE TOFU NUGGETS is available at 3 retailers

SafewaySpud CaWhole Foods

About this product

Unknown · Piece

Flavor
SavorySweetUmamiSalty
Texture
ChewySoft
Commonly used for
CookingLunchSnackingMeal Prep