Is ORGANIC NONFAT GREEK YOGURT, RASPBERRIES GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

organic lemon juice concentrate
organic cultured pasteurized nonfat milk

organic lemon juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

STRAINED YOGURT: ORGANIC CULTURED PASTEURIZED NONFAT MILK. RASPBERRY FRUIT PREPARATION: ORGANIC RASPBERRIES, ORGANIC CANE SUGAR, ORGANIC LOCUST BEAN GUM, NATURAL FLAVOR, PECTIN, FRUIT AND VEGETABLE JUICE FOR COLOR, ORGANIC LEMON JUICE CONCENTRATE.

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