Is Organic Okanagan Peach Yogurt GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- milk from cows that eat a diet of 75
- non-homogenized whole milk
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Non-homogenized Whole Milk (Milk From Cows That Eat A Diet Of 75% Or More Fresh, Fermented Or Dried Grass), Peach Puree (Organic Peaches, Lemon Juice, Pectin), Organic Eco-social Cane Sugar, Natural Flavour, Active Bacterial Culture
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
Organic Okanagan Peach Yogurt is available at 1 retailer
About this product
Yogurt · Pouch