Is ORGANIC OLD FASHIONED OATS, OLD FASHIONED Gluten Free?
Description
Firm, mildly nutty flavor with a chewy, hearty texture when cooked; flakes soften but retain bite. Commonly used for hot porridges, overnight preparations, baking, and adding texture to smoothies or granola. Reviewers frequently cite consistent quality, reliable cooking times, and versatility, while noting occasional minor variation in freshness or clumping.
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Description
Firm, mildly nutty flavor with a chewy, hearty texture when cooked; flakes soften but retain bite. Commonly used for hot porridges, overnight preparations, baking, and adding texture to smoothies or granola. Reviewers frequently cite consistent quality, reliable cooking times, and versatility, while noting occasional minor variation in freshness or clumping.
Ingredients
ORGANIC WHOLE GRAIN ROLLED OATS.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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