Is Organic Orange Ginger Sauce Gluten Free - 12oz - Simply Balanced™ Vegetarian?

Ingredients

Water, Organic Orange Juice Concentrate, Organic Cane Sugar, Organic Rice Vinegar (Water, Organic Rice), Organic Tamari Soy Sauce (Water, Organic Soybeans, Salt, Organic Alcohol), Organic Ginger Puree (Organic Ginger, Water), Organic Garlic, Organic Lemon Juice Concentrate, Organic Toasted Sesame Oil, Organic Orange Peel, Xanthan Gum, Organic Sesame Seeds, Organic Crushed Red Pepper

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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