Is ORGANIC ORANGE PINEAPPLE BASIL INFUSED PROBIOTICS WATER BEVERAGE FROM CONCENTRATE, ORANGE PINEAPPLE BASIL Low FODMAP?
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Why it's not low FODMAP
- organic pear juice concentrate
- cultured organic pear juice
- organic pineapple juice from concentrate
- organic orange juice from concentrate
organic pear juice concentrate
Dietitian notePears are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Ingredients
Filtered Water, Cultured Organic Pear Juice (Filtered Water, Organic Pear Juice Concentrate, Calcium Citrate, Lactobacillus Plantarum 299V), Organic Orange Juice From Concentrate, Organic Pineapple Juice From Concentrate, Contains 2% Or Less Of Citric Acid, Natural Flavors, Filtered Water, Natural Flavors
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
ORGANIC ORANGE PINEAPPLE BASIL INFUSED PROBIOTICS WATER BEVERAGE FROM CONCENTRATE, ORANGE PINEAPPLE BASIL is available at 1 retailer
About this product
Beverage · Liquid