Is Organic Original Soy Milk Low FODMAP?

Ingredients

Filtered Water, Certified Organic Soybeans, Certified Organic Agave Syrup, Tricalcium Posphate, Sea Salt, Carrageenan, Zinc Gluconate, Ascorbic Acid, Niacin, Pantothenate, Riboflavin, Vitamin B6, Vitamin A, Thiamin, Folacin, Vitamin D2, Vitamin B12

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Organic Original Soy Milk is available at 1 retailer

About this product

Milk Substitute · Bottle, Liquid