Is ORGANIC PECAN AND BLEU CHEESE SALAD, PECAN AND BLEU Vegan?

Ingredients

ORGANIC SPRING MIX (MAY CONTAIN THE FOLLOWING ORGANIC BABY LEAF VARIETIES: BABY GREEN & RED LEAF, BABY GREEN & RED OAK, BABY GREEN & RED ROMAINE LOLLA ROSA TANGO, FRISEE, RADICCHIO, BABY GREEN/RED/YELLOW CHARD, GREEN & RED PAK CHOI MIZUNA, RED MUSTARD, SPINACH, TATSOI, ARUGULA AND KALE INGREDIENTS MAY VARY BY SEASONAL AVAILABILITY), ORGANIC DRIED CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC BLUE CHEESE (ORGANIC MILK, CHEESE CULTURES, SALT, VEGETARIAN ENZYMES ANIMAL ENZYME PENICILLIUM ROQUEFORTI), ORGANIC PECANS, ORGANIC BALSAMIC DRESSING (WATER, ORGANIC BALSAMIC VINEGAR [ORGANIC WINE VINEGAR, ORGANIC FERMENTED GRAPE], ORGANIC SUNFLOWER OIL, ORGANIC EXTRA VIRGIN OLIVE OIL ORGANIC BLUE AGAVE SYRUP, ORGANIC SUGAR, SEA SALT XANTHAN GUM, ORGANIC BLACK PEPPER, ORGANIC DRIED ONION, ORGANIC DRIED BASIL ORGANIC THYME)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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