Is ORGANIC PLAIN PROBIOTIC GREEK NONFAT YOGURT, PLAIN Dairy Free?
Description
Tangy yet mild flavor with a thick, creamy texture and smooth, spoonable consistency. Commonly used in breakfast bowls, smoothies, sauces, dips, dressings, and baking as a versatile culinary base. Customer feedback often notes consistent thickness, pleasant tartness, and usefulness for cooking, though some reviewers find the tanginess stronger than expected.
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Description
Tangy yet mild flavor with a thick, creamy texture and smooth, spoonable consistency. Commonly used in breakfast bowls, smoothies, sauces, dips, dressings, and baking as a versatile culinary base. Customer feedback often notes consistent thickness, pleasant tartness, and usefulness for cooking, though some reviewers find the tanginess stronger than expected.
Ingredients
ORGANIC PASTEURIZED NONFAT MILK, LIVE YOGURT CULTURES: S. THERMOPHILUS, L. BULGARICUS.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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