Is Organic Plant-Based Protein Vegetarian?

Ingredients

Organic Performance Protein Blend: Organic Pea Protein, Organic Sprouted Navy Bean, Organic Sprouted Lentil Bean, Organic Sprouted Garbanzo Bean, Organic Cranberry Protein (seed), Organic Chocolate Blend: Organic Flavors, Organic Cocoa Powder, Organic Carob, Organic Stevia Extract (leaf), Sea Salt, Organic Guar Gum, Organic Recovery Blend: Organic Apple (fruit pulp), Organic Tart Cherry (fruit), Organic Turmeric (root), Organic Blueberry (fruit), Organic Lycium barbarum L. (Goji Berry fruit), 2 Billion CFU Bacillus subtilis DE111® (at the time of expiration)

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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