Is ORGANIC PLANT BASED THREE BEAN CHILI & KALE BOWL, THREE BEAN CHILI & KALE BOWL GERD Friendly?
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Why it's not GERD friendly
- naturally-derived citric acid
- including organic chili powder
- organic garlic
- organic tomato juice
- organic tomatoes
naturally-derived citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+1 more in the app
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Ingredients
organic cooked three bean blend (organic pinto beans, organic red kidney beans, organic garbanzo beans, water), organic tomatoes (organic tomatoes, organic tomato juice, naturally-derived citric acid and calcium chloride), organic kale, organic green bell peppers, organic onion, organic garlic, organic spices (including organic chili powder), organic soybean oil, sea salt, organic cornstarch
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
ORGANIC PLANT BASED THREE BEAN CHILI & KALE BOWL, THREE BEAN CHILI & KALE BOWL is available at 1 retailer
About this product
Frozen Meal · Frozen