Is Organic Portabella Mushroom Ravioli, 8 oz Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

pasteurized organic milk
organic milk
organic parmesan cheese
organic ricotta cheese
cheese cultures
pasteurized part skim organic milk
organic low moisture part skim mozzarella cheese
enzymes

pasteurized organic milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Ingredients: Filling: Organic Roasted Portobello Mushrooms, Water, Organic Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Organic Milk, Cheese Cultures, Salt, Enzymes), Organic Ricotta Cheese (Organic Milk [Whole and Skim], Organic Vinegar, Salt), Organic Panko Breadcrumbs (Organic Wheat Flour, Sea Salt, Organic Cane Sugar, Yeast), Organic Parmesan Cheese (Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes), Organic Egg, Organic Canola Oil, Sea Salt, Organic Granulated Garlic, Organic Dehydrated Onion, Organic Spices. Pasta: Organic Durum Flour, Organic Whole Eggs, Water.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.