No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Organic Power Yo'rridge - Apple, Pumpkin, Raisin & Cinnamon Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Organic Apples, Organic Plain 3,8% M, F, Yogurt (Organic Milk, Organic Skim Milk Powder, Bacterial Cultures), Organic Pumpkin, Water, Organic Raisins, Organic Millet, Organic Amaranth, Organic Cinnamon, Organic Lemon Juice Concentrate

Check Organic Power Yo'rridge - Apple, Pumpkin, Raisin & Cinnamon against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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Where to buy

Organic Power Yo'rridge - Apple, Pumpkin, Raisin & Cinnamon is available at 1 retailer

Spud Ca

About this product

Yogurt · Pouch

Flavor
FruitySweet
Texture
CreamyChunky
Commonly used for
BreakfastSnackingSmoothieOn The Go
Low FODMAP? Organic Power Yo'rridge - Apple, Pumpkin, Raisin & Cinnamon | Spoonful