Is Organic ProactivChia Seeds, Whole Black Vegan?
Description
Whole black chia seeds have a mild, nutty, slightly earthy flavor and contrasting textures: crisp when dry and gel-like after soaking. They are commonly stirred into smoothies, puddings, yogurt, baked goods, oatmeal, or sprinkled on salads. Reviewers often cite freshness and convenient packaging; occasional clumping or spills are also noted.
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Description
Whole black chia seeds have a mild, nutty, slightly earthy flavor and contrasting textures: crisp when dry and gel-like after soaking. They are commonly stirred into smoothies, puddings, yogurt, baked goods, oatmeal, or sprinkled on salads. Reviewers often cite freshness and convenient packaging; occasional clumping or spills are also noted.
Ingredients
Chia Seeds, Sunflower Oil, Lactobacillus Helveticus Lafti L10, Lactobacillus Helveticus Rosell-52 Nd, Organic, Contains Soy, May Contain Nuts And Sesame
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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