This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Organic Pumpkin & Cinnamon Puffs, 1.5 oz Vegan?

This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Warm spiced sweetness and subtle autumnal notes appear in a light, airy puff with a crisp exterior and tender interior. Commonly enjoyed as a standalone snack, packed in lunchboxes, or scattered over yogurt and cereal. Reviewers note pleasant flavor, delicate crunch, convenient portion size, and occasional texture variability between batches.

Ingredients

Cassava Flour*, Tapioca Starch* (Derived from Cassava) *, Olive Oil*, Pumpkin Powder*, Sweet Potato Powder*, Carrot Powder*, Dicalcium Phosphate, Calcium Carbonate, Cinnamon*, Rosemary Extract*, Ginger*, Nutmeg*, Clove*.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.