Is Organic Pumpkin & Cinnamon Puffs, 1.5 oz Vegetarian?
Description
Warm spiced sweetness and subtle autumnal notes appear in a light, airy puff with a crisp exterior and tender interior. Commonly enjoyed as a standalone snack, packed in lunchboxes, or scattered over yogurt and cereal. Reviewers note pleasant flavor, delicate crunch, convenient portion size, and occasional texture variability between batches.
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Description
Warm spiced sweetness and subtle autumnal notes appear in a light, airy puff with a crisp exterior and tender interior. Commonly enjoyed as a standalone snack, packed in lunchboxes, or scattered over yogurt and cereal. Reviewers note pleasant flavor, delicate crunch, convenient portion size, and occasional texture variability between batches.
Ingredients
Cassava Flour*, Tapioca Starch* (Derived from Cassava) *, Olive Oil*, Pumpkin Powder*, Sweet Potato Powder*, Carrot Powder*, Dicalcium Phosphate, Calcium Carbonate, Cinnamon*, Rosemary Extract*, Ginger*, Nutmeg*, Clove*.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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