Is Organic Pumpkin Seeds with Tamari Seasoning Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • organic whole soybeans
  • organic wheat free tamari seasoning

organic whole soybeans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Organic Shelled Pumpkin Seeds, Organic Wheat Free Tamari Seasoning (Water, Organic Whole Soybeans, Salt, Alcohol)

Check Organic Pumpkin Seeds with Tamari Seasoning against your own diets in the app.

Where to buy

Organic Pumpkin Seeds with Tamari Seasoning is available at 1 retailer

Wegmans

About this product

Snack · Dried, Pouch

Flavor
SavorySaltyUmami
Texture
CrunchyDry
Commonly used for
SnackingSaladGarnishingOn The Go