Is ORGANIC QUE PASA TORTILLA CHIPS, CHIA, QUINOA & JALAPENO Vegan?
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Ingredients
STONE GROUND CORN*, SUNFLOWER* AND/OR SAFFLOWER* OIL, VEGAN NACHO SEASONING* (RICE FLOUR*, CANE SUGAR*, SEA SALT, ONION POWDER*, TOMATO POWDER*, YEAST EXTRACT*, GARLIC POWDER*, PAPRIKA POWDER*, VEGAN CHEDDAR CHEESE FLAVOR*, SPICES*, JALAPENO PEPPER POWDER*, RED BELL PEPPER POWDER*, GREEN BELL PEPPER POWDER*, ANNATTO EXTRACT*, LACTIC ACID, CITRIC ACID), CHIA SEEDS*, RED QUINOA*, TRACE OF LIME.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.