Is Organic Ranch Dressing Dairy Free?

Ingredients

FILTERED WATER, ORGANIC SOYBEAN OIL, ORGANIC SOUR CREAM (CULTURED PASTEURIZED ORGANIC CREAM, ORGANIC SKIM MILK, ORGANIC CONDENSED SKIM MILK, ORGANIC GUAR GUM, CARRAGEENAN, ORGANIC LOCUST BEAN GUM), ORGANIC WHITE VINEGAR, ORGANIC EGG YOLKS, ORGANIC BUTTERMILK POWDER (ORGANIC BUTTERMILK, ORGANIC SKIM MILK), ORGANIC SUGAR, SALT, ORGANIC RICE OLIGODEXTRIN, ORGANIC CONCENTRATED LEMON JUICE, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, ORGANIC GROUND MUSTARD SEED, ORGANIC PARSLEY, ORGANIC BLACK PEPPER, XANTHAN GUM. CONTAINS: MILK, EGGS, SOY AND MUSTARD SEEDS.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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