Is ORGANIC RAVIOLI GERD Friendly?
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Why it's not GERD friendly
- ricotta cheese
- dehydrated garlic
- unpasteurized partially skimmed milk
- vinegar
- milk
ricotta cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
PASTA: *ENRICHED DURUM WHEAT SEMOLINA (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), *LIQUID WHOLE EGG, WATER. FILLING: *RICOTTA CHEESE [*MILK, *VINEGAR, SALT], *SPINACH, *TOASTED WHEAT CRUMBS (*WHEAT FLOUR, YEAST, SALT, *EXPELLER-PRESSED PALM OIL), *PARMESAN (*UNPASTEURIZED PARTIALLY SKIMMED MILK, SALT, BACTERIAL CULTURE, MICROBIAL ENZYME, LIPASE), SALT, *DEHYDRATED GARLIC.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Pasta · Frozen, Piece