Is Organic Raw Sprouted Buffalo Almonds and Ranch Cashews Dairy Free?

Ingredients

Organic Sprouted Almonds, Organic Sprouted Cashews, Organic Coconut Vinegar, Organic Sun-dried Tomatoes, Organic Dates, Organic Scallions, Organic Extra Virgin Olive Oil, Organic Lemon Juice, Organic Coconut Nectar, Organic Cayenne Powder, Organic Onion Powder, Organic Garlic Powder, Organic Habanero Powder, Organic Dill, Organic Apple Cider Vinegar, Pink Crystal Salt

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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