Is Organic Raw Steel Cut Oatmeal, 7.3 oz Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Ingredients

Cashew Milk (Filtered Water, Maple Syrup, Cashew, Vanilla Extract, Himalayan Pink Salt, Stevia, Cinnamon Powder), Steel Cut Oat, Raspberry Or Strawberry Or Blueberry (When Seasonally Available), Sunflower Seed, Hemp Seed, Chia Seed ,Organic

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganYes

Yes! We believe this product is vegan as there are no animal or animal-derived ingredients listed on the label.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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