Is ORGANIC RED LENTIL GLUTEN FREE PASTA, PENNE Vegan?

Description
Firm yet tender penne with a subtly earthy, nutty flavor that holds up to robust sauces. It maintains shape and a pleasant bite when cooked al dente; some reviewers report a slightly grainy mouthfeel if overcooked. Commonly used in pasta salads, baked dishes, and tomato- or cream-based sauces and soups.

Description
Firm yet tender penne with a subtly earthy, nutty flavor that holds up to robust sauces. It maintains shape and a pleasant bite when cooked al dente; some reviewers report a slightly grainy mouthfeel if overcooked. Commonly used in pasta salads, baked dishes, and tomato- or cream-based sauces and soups.
Ingredients
Organic Red Lentil Flour
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


