Is Organic Revel Berry Yerba Mate 12ct, 15.5 fl oz Dairy Free?
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Ingredients
Purified Water, Organic Cane Sugar, Organic Yerba Mate Extract, Organic Yumberry Juice Concentrate, Organic Brewed Yerba Mate And Hibiscus Flower (Purified Water, Organic Yerba Mate, Organic Hibiscus Flower), Citric Acid, Organic Raspberry/ Blackberry Natural Flavor, Organic Caffeine, Fair Trade Ingredient
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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