Is ORGANIC RIDGED PLANTAIN CHIPS, SEA SALT & VINEGAR, WHITE & APPLE CIDER Vegetarian?
Description
Ridged chips deliver a firm, crunchy bite with pronounced tangy notes and a clean salty finish. Reviewers note consistent crispness, sturdy texture for dipping, and a balanced acidity; common uses include everyday snacking straight from the bag, pairing with dips or sandwiches, and topping salads and appetizers for added crunch.
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Description
Ridged chips deliver a firm, crunchy bite with pronounced tangy notes and a clean salty finish. Reviewers note consistent crispness, sturdy texture for dipping, and a balanced acidity; common uses include everyday snacking straight from the bag, pairing with dips or sandwiches, and topping salads and appetizers for added crunch.
Ingredients
plantains (indicates usda certified organic), coconut oil (indicates usda certified organic), sea salt, tapicoca maltodextrin (indicates usda certified organic), white distilled vinegar (indicates usda certified organic), apple cider vinegar (indicates usda certified organic)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.