Is ORGANIC RISOTTO WITH CHICKEN, MUSHROOMS & KALE, RISOTTO WITH CHICKEN, MUSHROOMS & KALE Dairy Free?

Ingredients

WATER, ORGANIC DARK MEAT CHICKEN, ORGANIC ARBORIO RICE, ORGANIC MUSHROOMS, ORGANIC ONIONS, ORGANIC KALE, ORGANIC BUTTER (ORGANIC GRADE A PASTEURIZED CREAM, SALT), ORGANIC CARROT PUREE, ORGANIC PARMESAN CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURE, SALT, ENZYMES), ORGANIC CHICKEN BASE (ORGANIC CHICKEN MEAT WITH ORGANIC NATURAL JUICES, SALT, ORGANIC CANE SUGAR, ORGANIC MAITODEXTRIN, YEAST EXTRACT, ORGANIC ONION POWDER, ORGANIC POTATO STARCH, ORGANIC GARLIC POWDER, ORGANIC TURMERIC, ORGANIC CELERY JUICE CONCENTRATE), ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC TOMATO PASTE (100% TOMATOES), ORGANIC RICE STARCH, SEA SALT, ORGANIC SAGE, ORGANIC BLACK PEPPER.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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