Is ORGANIC RISOTTO WITH CHICKEN, MUSHROOMS & KALE, RISOTTO WITH CHICKEN, MUSHROOMS & KALE Gluten Free?

Ingredients

WATER, ORGANIC DARK MEAT CHICKEN, ORGANIC ARBORIO RICE, ORGANIC MUSHROOMS, ORGANIC ONIONS, ORGANIC KALE, ORGANIC BUTTER (ORGANIC GRADE A PASTEURIZED CREAM, SALT), ORGANIC CARROT PUREE, ORGANIC PARMESAN CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURE, SALT, ENZYMES), ORGANIC CHICKEN BASE (ORGANIC CHICKEN MEAT WITH ORGANIC NATURAL JUICES, SALT, ORGANIC CANE SUGAR, ORGANIC MAITODEXTRIN, YEAST EXTRACT, ORGANIC ONION POWDER, ORGANIC POTATO STARCH, ORGANIC GARLIC POWDER, ORGANIC TURMERIC, ORGANIC CELERY JUICE CONCENTRATE), ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC TOMATO PASTE (100% TOMATOES), ORGANIC RICE STARCH, SEA SALT, ORGANIC SAGE, ORGANIC BLACK PEPPER.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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