Is ORGANIC RISOTTO WITH CHICKEN, MUSHROOMS & KALE, RISOTTO WITH CHICKEN, MUSHROOMS & KALE Vegetarian?

Ingredients

WATER, ORGANIC DARK MEAT CHICKEN, ORGANIC ARBORIO RICE, ORGANIC MUSHROOMS, ORGANIC ONIONS, ORGANIC KALE, ORGANIC BUTTER (ORGANIC GRADE A PASTEURIZED CREAM, SALT), ORGANIC CARROT PUREE, ORGANIC PARMESAN CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURE, SALT, ENZYMES), ORGANIC CHICKEN BASE (ORGANIC CHICKEN MEAT WITH ORGANIC NATURAL JUICES, SALT, ORGANIC CANE SUGAR, ORGANIC MAITODEXTRIN, YEAST EXTRACT, ORGANIC ONION POWDER, ORGANIC POTATO STARCH, ORGANIC GARLIC POWDER, ORGANIC TURMERIC, ORGANIC CELERY JUICE CONCENTRATE), ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC TOMATO PASTE (100% TOMATOES), ORGANIC RICE STARCH, SEA SALT, ORGANIC SAGE, ORGANIC BLACK PEPPER.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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