Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is ORGANIC ROASTED & SALTED SUNFLOWER & PUMPKIN SEED MIX, ROASTED & SALTED Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Description

Toasty, savory flavor with a crisp, crunchy mouthfeel makes this mix suitable for snacking, topping salads or yogurt, and adding texture to baked goods or trail mixes. Customers commonly praise its robust roast notes and crunch, while some report occasional minor variability in freshness or uneven flavor balance across batches.

Ingredients

Organic Sunflower Nuts, Organic Pepitas, Organic Sunflower Oil, Salt

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? ORGANIC ROASTED & SALTED SUNFLOWER & PUMPKIN SEED MIX, ROASTED & SALTED | Spoonful