Is ORGANIC ROASTED & SALTED SUNFLOWER & PUMPKIN SEED MIX, ROASTED & SALTED Vegan?
Description
Toasty, savory flavor with a crisp, crunchy mouthfeel makes this mix suitable for snacking, topping salads or yogurt, and adding texture to baked goods or trail mixes. Customers commonly praise its robust roast notes and crunch, while some report occasional minor variability in freshness or uneven flavor balance across batches.
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Description
Toasty, savory flavor with a crisp, crunchy mouthfeel makes this mix suitable for snacking, topping salads or yogurt, and adding texture to baked goods or trail mixes. Customers commonly praise its robust roast notes and crunch, while some report occasional minor variability in freshness or uneven flavor balance across batches.
Ingredients
Organic Sunflower Nuts, Organic Pepitas, Organic Sunflower Oil, Salt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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