Is ORGANIC ROASTED & SALTED SUNFLOWER & PUMPKIN SEED MIX, ROASTED & SALTED Vegetarian?
Description
Toasty, savory flavor with a crisp, crunchy mouthfeel makes this mix suitable for snacking, topping salads or yogurt, and adding texture to baked goods or trail mixes. Customers commonly praise its robust roast notes and crunch, while some report occasional minor variability in freshness or uneven flavor balance across batches.
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Description
Toasty, savory flavor with a crisp, crunchy mouthfeel makes this mix suitable for snacking, topping salads or yogurt, and adding texture to baked goods or trail mixes. Customers commonly praise its robust roast notes and crunch, while some report occasional minor variability in freshness or uneven flavor balance across batches.
Ingredients
Organic Sunflower Nuts, Organic Pepitas, Organic Sunflower Oil, Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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