Is Organic Rocky Mountain Sourdough English Muffins GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

organic vinegar

organic vinegar

Dietitian note

Vinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Calcium, Iron, Potassium, Organic Wheat Flour, Water, Organic Wheat Gluten, Yeast, Organic Vinegar, Organic Wheat Sourdough (water, fermented organic wheat flour), Cultured Organic Wheat Flour, Organic Salt, Agave Syrup, Organic Whole Grain Cornmeal, Sea Dough Conditioners (Ascorbic Acid, Enzymes), Low refining (Sodium Acid Pyrophosphate, Sodium Carbonate, Corn Starch, Monocalcium Sulfate), Organic Canola Oil, Corn Starch, Xanthan Gum. CONTAINS: Wheat. Baked in a facility that uses dairy.

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