Is ORGANIC ROLLED TORTILLA CHIPS SWEET CHILE Vegan?
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Ingredients
ORGANIC GROUND CORN, ORGANIC EXPELLER PRESSED VEGETABLE OIL (SUNFLOWER, SAFFLOWER AND/OR CANOLA), ORGANIC BROWN RICE, ORGANIC SWEET CHILE SEASONING (ORGANIC DRIED CANE SYRUP, SEA SALT, ORGANIC ONION POWDER, ORGANIC ROASTED CHILI PEPPER POWDER, ORGANIC GARLIC POWDER, ORGANIC CHIPOTLE CHILI PEPPER POWDER, ORGANIC CAYENNE PEPPER, ORGANIC MALTODEXTRIN, ORGANIC PAPRIKA, ORGANIC CHILI POWDER BLEND [ORGANIC SPICES, SEA SALT, ORGANIC GARLIC POWDER], ORGANIC CILANTRO POWDER, ORGANIC YEAST EXTRACT, ORGANIC LEMON CRYSTALS [ORGANIC LEMON JUICE CONCENTRATE, ORGANIC MALTODEXTRIN], ORGANIC RICE CONCENTRATE), ORGANIC SESAME SEEDS, ORGANIC BROWN FLAX SEEDS, ORGANIC GOLDEN FLAX SEEDS, ORGANIC CANE SUGAR, ORGANIC OAT FIBER.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.