Is ORGANIC ROLLED TORTILLA CHIPS SWEET CHILE Vegetarian?
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Ingredients
ORGANIC GROUND CORN, ORGANIC EXPELLER PRESSED VEGETABLE OIL (SUNFLOWER, SAFFLOWER AND/OR CANOLA), ORGANIC BROWN RICE, ORGANIC SWEET CHILE SEASONING (ORGANIC DRIED CANE SYRUP, SEA SALT, ORGANIC ONION POWDER, ORGANIC ROASTED CHILI PEPPER POWDER, ORGANIC GARLIC POWDER, ORGANIC CHIPOTLE CHILI PEPPER POWDER, ORGANIC CAYENNE PEPPER, ORGANIC MALTODEXTRIN, ORGANIC PAPRIKA, ORGANIC CHILI POWDER BLEND [ORGANIC SPICES, SEA SALT, ORGANIC GARLIC POWDER], ORGANIC CILANTRO POWDER, ORGANIC YEAST EXTRACT, ORGANIC LEMON CRYSTALS [ORGANIC LEMON JUICE CONCENTRATE, ORGANIC MALTODEXTRIN], ORGANIC RICE CONCENTRATE), ORGANIC SESAME SEEDS, ORGANIC BROWN FLAX SEEDS, ORGANIC GOLDEN FLAX SEEDS, ORGANIC CANE SUGAR, ORGANIC OAT FIBER.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.