Is ORGANIC ROSEMARY & PESTO PIZZA Vegetarian?

Ingredients

PIZZA CRUST* (WHEAT FLOUR*, WATER, EXTRA VIRGIN OLIVE OIL*, SALT, YEAST), MOZZARELLA CHEESE* (PASTEURIZED MILK*, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES), BASIL PESTO SAUCE* [BASIL*, CANOLA OIL*, WATER, PARMESAN CHEESE* (PASTEURIZED COW'S MILK*, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE MADE FROM COW'S MILK*, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE MADE FROM COW'S MILK* (PASTEURIZED COW'S MILK*, CHEESE CULTURES, SALT, ENZYMES), PARSLEY*, EXTRA VIRGIN OLIVE OIL*, GARLIC*, SEA SALT, SPICE*], GOAT CHEESE* (PASTEURIZED GOAT MILK*, SALT, CHEESE CULTURES, VEGETABLE RENNET), TRUFFLE OIL* (EXTRA VIRGIN OLIVE OIL*, NATURAL FLAVOR, SOY), ROSEMARY*, BLACK PEPPER*

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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