Is Organic Salad Dressing, Italian with Roasted Pepper Gluten Free?

Ingredients

Filtered Water, Organic Soyabean Oil, Organic White Vinegar, Organic Sugar, Organic Roasted Red Pepper Puree, Organic Roasted Red Peppers, Salt, Organic Garlic Powder, Organic Minced Garlic, Organic Red Bell Peppers, Organic Onion Powder, Organic Ground Mustard Seed, Organic Basil, Organic Crushed Red Chili Peppers, Organic Black Pepper, Organic Oregano, Xanthan Gum, Contains: Soy And Mustard Seeds

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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