Is Organic Salsa Mexicana, Mild GERD Friendly?
Description
Amy's Mild Salsa is a vegetarian and healthy snack option that is made without compromise. It is crafted with sweet, vine-ripened, organic tomatoes and peppers, as well as sweet, vine-ripened, and organic onions. The salsa also contains lime juice for added flavor. It is available in a 14.7-oz jar or non-BPA-lined cans. This organic salsa is made without GMO ingredients, and its great taste is appreciated by many. People also believe that Amy's Mild Salsa is good for them.
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Why it's not GERD friendly
- citric acid
- apple cider vinegar
- dried garlic
- vinegar
- jalapeno peppers
- +4 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+5 more in the app
Every flagged ingredient, explained
Notes and swaps for all 9 flagged ingredients, plus GERD friendly products to buy instead.
Description
Amy's Mild Salsa is a vegetarian and healthy snack option that is made without compromise. It is crafted with sweet, vine-ripened, organic tomatoes and peppers, as well as sweet, vine-ripened, and organic onions. The salsa also contains lime juice for added flavor. It is available in a 14.7-oz jar or non-BPA-lined cans. This organic salsa is made without GMO ingredients, and its great taste is appreciated by many. People also believe that Amy's Mild Salsa is good for them.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Diced Tomatoes In Tomato Juice, Tomato Puree (Water, Tomato Paste, Citric Acid), Onions, Jalapeno Peppers In Brine (Jalapeno Peppers, Vinegar, Sea Salt), Red Bell Peppers, Dried Onions, Dried Garlic, Sea Salt, Apple Cider Vinegar, Cilantro, Citric Acid, Xanthan Gum, Cumin, Natural Flavour, Organic, Vegan
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Organic Salsa Mexicana, Mild is available at 3 retailers
About this product
Salsa · Liquid