Is ORGANIC SAVORY CHEESE RISOTTO Dairy Free?

Ingredients

ORGANIC ARBORIO RICE, ORGANIC DEHYDRATED TOMATO FLAKES, ORGANIC DEHYDRATED ONION, ORGANIC DEHYDRATED GARLIC, SEA SALT, ORGANIC PARMESAN CHEESE POWDER [(PASTEURIZED ORGANIC MILK, SALT CHEESE CULTURES, ENZYMES) SODIUM PHOSPHATES], ORGANIC CHEDDAR CHEESE POWDER (ORGANIC MALTODEXTRIN, ORGANIC WHEY SOLIDS, ORGANIC NATURAL CHEESE FLAVOR, SALT, DISODIUM PHOSPHATES), ORGANIC HIGH CONCENTRATE BUTTER FLAVOR (ORGANIC MALTODEXTRIN, ORGANIC NATURAL BUTTER FLAVOR), ORGANIC WHEY POWDER, ORGANIC HERBS AND ORGANIC SPICES, ORGANIC SMOKED PAPRIKA.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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