Is ORGANIC SEA SALT CARAMEL IN CHOCOLATE 100% PLANT BASED DAIRY-FREE FROZEN DESSERT, SEA SALT CARAMEL IN CHOCOLATE Dairy Free?

Ingredients

non-dairy ice cream: organic coconut milk (organic coconut, water, organic guar gum (we use a tiny amount of organic guar gum (less than 0,35%), which is made by grinding the fiber-rich indian guar bean, to help maintain coconut bliss's creamy texture)), organic agave syrup, organic caramel (organic coconut sugar, organic coconut milk, water, sea salt, organic guar gum), organic coconut cream, sea salt, caramel swirl: organic coconut sugar, organic coconut milk, water, sea salt, organic guar gum, chocolate coating: organic fair trade dark chocolate (organic fair trade cocoa liquor, organic fair trade cane sugar, organic fair trade cocoa butter, organic fair trade cocoa powder), organic coconut oil

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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