Is Organic Seeds & Fruit Granola Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Sunflower Seeds, Organic Tapioca Syrup, Organic Hemp Seeds, Organic Sesame Seeds, Organic Coconut, Organic Agave Syrup, Organic Cane Sugar, Organic Pumpkin Seeds, Organic Dried Cranberries (Organic Cranberries, Organic Sugar, Organic Sunflower Oil), Organic Flax Seeds, Organic Thompson Raisins, Organic Coconut Flour, Organic Chia Seeds, Organic Tapioca Starch, Water, Organic Vanilla And Sea Salt
Check Organic Seeds & Fruit Granola against your own diets in the app.
Take it with you
Scan to open Organic Seeds & Fruit Granola in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Where to buy
Organic Seeds & Fruit Granola is available at 1 retailer
About this product
Breakfast Item · Pouch