No. This product is not gluten free as it lists 4 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is ORGANIC SEVEN GRAINS A BLEND OF ORGANIC FARRO, BARLEY, WHEAT BERRIES, BUCKWHEAT, RED RICE, BLACK RICE & OATS, SEVEN GRAINS Gluten Free?

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

organic pre-cooked farro (emmer wheat), organic pre-cooked barley, organic pre-cooked wheat berries, pre-cooked buckwheat, organic pre-cooked whole grain red rice, organic whole grain black rice, organic pre-cooked whole grain oat

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Grain · Dried

Flavor
NuttyEarthyMild
Texture
Dry
Commonly used for
CookingMeal PrepSide Dish
Gluten Free? ORGANIC SEVEN GRAINS A BLEND OF ORGANIC FARRO, BARLEY, WHEAT BERRIES, BUCKWHEAT, RED RICE, BLACK RICE & OATS, SEVEN GRAINS | Spoonful