Is Organic Shredded Fiesta Blend, 12 oz GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • organic muenster cheese
  • organic colby cheese
  • organic pepper jack cheese
  • organic jalapeno peppers
  • cultured pasteurized organic milk

organic muenster cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

+1 more in the app

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Ingredients

organic pepper jack cheese (cultured pasteurized organic milk, salt, organic jalapeno peppers, microbial enzymes), organic colby cheese (cultured pasteurized organic milk, salt, microbial enzymes), organic muenster cheese (cultured pasteurized organic milk, salt, microbial enzymes), powdered cellulose (added to prevent caking)

Check Organic Shredded Fiesta Blend, 12 oz against your own diets in the app.

Where to buy

Organic Shredded Fiesta Blend, 12 oz is available at 1 retailer

Whole Foods

About this product

Cheese · Flake

Flavor
PepperySavorySalty
Texture
Soft
Commonly used for
ToppingGarnishingMeal PrepSandwich