Is Organic Skyr Yogurt Alpha-Gal Friendly?
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Ingredients
Organic Skyr Yogurt (Pasteurized Organic Whole Milk, Live Active Cultures)., Organic Meadow Berry Puree (Organic Cane Sugar,, Organic Raspberries, Organic Blueberries, Organic, Strawberries, Organic Corn Starch, Organic Flavors,, Organic Elderberry Juice Concentrate, Organic Guar Gum,, Organic Lemon Juice, Sodium Citrate), Lactase Enzyme., LIVE ACTIVE CULTURES: L. Bulgaricus, S. Thermophilus, Bifdobacterium.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.