Is ORGANIC SNACK BAR, BREAKFAST ESPRESSO Dairy Free?

Ingredients

ORGANIC TAPIOCA SYRUP, ORGANIC CASHEW BUTTER, ORGANIC CASSAVA POWDER, ORGANIC DATE PASTE, ORGANIC BROWN RICE CRISPS, ORGANIC INULIN, ORGANIC COCOA POWDER, ORGANIC COFFEE POWDER, ORGANIC ROLLED OATS, ORGANIC SACHA INCHI PROTEIN, ORGANIC FLAX MEAL, COFFEE FLAVOR, ORGANIC STEVIA EXTRACT (STEVIA REBAUDIANA), ORGANIC ORANGE FLAVOR, ORGANIC LYCII BERRY EXTRACT, ORGANIC VANILLA EXTRACT, ORGANIC CINNAMON.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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